top of page

PERSONAL TRAINING & FITNESS CLASSES WITH A FOCUS ON: OVERALL HEALTH - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE CONDITIONING - BALANCE & STABILITY

 MIND & MUSCLE CONNECTIONS - CORE STRENGTH - POSTURE CORRECTION - CIRCUIT TRAINING - STRENGTH AND HIIT TRAINING - SENIOR FITNESS & FALL PREVENTION

© 2021 by Gina G Fitness

bottom of page