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About Me

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Hello everyone!

 

My name is Gina Guaiumi (Gwy-oo-me) and I have been Personal Training for 20 years.  I was a gymnast in my youth and then in my 20's was a dancer. I taught aerobics classes all through the 1980's, but my career for most of my life was working in the fine dining restaurant , bar and hotel industry. During that time I went up and down in my weight, but finally around 2002, I made a promise to myself to shed 25 lbs and to re-dedicate myself to my own fitness and nutrition, which is what I did. In 2005 I decided I would become a fitness professional and go back to teaching exercise and dance classes. And so, I quit my job at a fancy hotel, and went to work at getting certified as a personal trainer and fitness instructor full time. And I am so glad I did because I absolutely love what I do.  I worked as a trainer and fitness instructor at a few prominent San Francisco gyms , but in 2015 I began training my clients privately. For 15 years, I taught morning exercise classes 3 days a week at a popular SF gym up until 2020  and then I taught my classes online.  Check out my YouTube videos at Gina G Fitness, which has some of classes there that you can follow along with. I am not teaching classes currently, so let's  talk about virtual and/or in person comprehensive personal training at Trainability Studio, a fantastic Personal Training Studio in the Mission District of San Francisco that I have been training out of since 2022. It's a personal training studio specifically for trainers to train their clients in. It's clean, private and a great environment to get in shape! Let's work together! 

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PERSONAL TRAINING & FITNESS CLASSES WITH A FOCUS ON: OVERALL HEALTH - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE CONDITIONING - BALANCE & STABILITY

 MIND & MUSCLE CONNECTIONS - CORE STRENGTH - POSTURE CORRECTION - CIRCUIT TRAINING - STRENGTH AND HIIT TRAINING - SENIOR FITNESS & FALL PREVENTION

© 2021 by Gina G Fitness

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