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About Me

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Hello everyone!

 

My name is Gina Guaiumi (Gwy-oo-me) and I have been Personal Training for 20 years.  I was a gymnast in my youth and then in my 20's was a dancer. I taught aerobics classes all through the 1980's, but my career for most of my life was working in the fine dining restaurant , bar and hotel industry. During that time I went up and down in my weight, but finally around 2002, I made a promise to myself to shed 25 lbs and to re-dedicate myself to my own fitness and nutrition, which is what I did. In 2005 I decided I would become a fitness professional and go back to teaching exercise and dance classes. And so, I quit my job at a fancy hotel, and went to work at getting certified as a personal trainer and fitness instructor full time. And I am so glad I did because I absolutely love what I do.  I worked as a trainer and fitness instructor at a few prominent San Francisco gyms , but in 2015 I began training my clients privately. For 14 years, I taught morning exercise classes 3 days a week at a popular SF gym up until 2020  but I since then, I  teach my classes online.  If you can't train with me in person, take my MWF morning online classes! Check out my YouTube videos too, or better yet, let's talk about virtual and/or in person comprehensive personal training at Trainability Studio, a fantastic Personal Training Studio in the Mission District of San Francisco that I have been training out of since 2023. It's a fantastic personal training studio specifically for trainers to train their clients in. It's clean, private and a great environment to get in shape! Let's work together! 

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PERSONAL TRAINING & FITNESS CLASSES WITH A FOCUS ON: OVERALL HEALTH - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE CONDITIONING - BALANCE & STABILITY

 MIND & MUSCLE CONNECTIONS - CORE STRENGTH - POSTURE CORRECTION - CIRCUIT TRAINING - STRENGTH AND HIIT TRAINING - SENIOR FITNESS & FALL PREVENTION

© 2021 by Gina G Fitness

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